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LosePounds

Status: Completed

Category: Fat Loss - Female

Height: 162.56 cm / 5'4"

Gender: Female

Starting Weight: 81.2 kg / 179.0 lb

Age: 0

Latest Weight: 78.0 kg / 172.0 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
04 Apr Introduction Introduction: Fat Loss/Female/34/5'4"/179 LBS
04 Apr Introduction Introduction: Fat Loss/Female/5'4"/179 LBS
11 Apr Update Update: 178 lbs
20 Apr Update Update
30 Apr Update Update
05 Jun Update Update: 174 lbs
20 Jun Update Update 172 LBS
25 Jun Completion Completion: Fat Loss/Female/34/5'4"/172lbs

Weight updates

Date Weight
04 Apr 81.2 kg / 179.0 lb
04 Apr 81.2 kg / 179.0 lb
11 Apr 80.7 kg / 178.0 lb
20 Apr 80.1 kg / 176.6 lb
30 Apr 80.1 kg / 176.6 lb
05 Jun 78.9 kg / 174.0 lb
20 Jun 78.0 kg / 172.0 lb