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Slovien

Status: Completed

Category: Fat Loss - Male

Height: 193.04 cm / 6'4"

Gender: Male

Starting Weight: 213.2 kg / 470.0 lb

Age: 29

Latest Weight: 189.2 kg / 417.0 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Weight updates

Date Weight
04 Apr 213.2 kg / 470.0 lb
09 Apr 212.5 kg / 468.4 lb
11 Apr 210.6 kg / 464.2 lb
16 Apr 208.8 kg / 460.4 lb
19 Apr 206.4 kg / 455.0 lb
26 Apr 204.0 kg / 449.8 lb
30 Apr 201.6 kg / 444.4 lb
08 May 199.0 kg / 438.6 lb
14 May 197.5 kg / 435.4 lb
21 May 195.0 kg / 430.0 lb
28 May 193.0 kg / 425.4 lb
04 Jun 192.3 kg / 424.0 lb
11 Jun 191.8 kg / 422.8 lb
18 Jun 189.2 kg / 417.0 lb