Ajax loader

user1775

Status: Completed

Category: Fat Loss - Male

Height: 172.72 cm / 5'8"

Gender: Male

Starting Weight: 95.3 kg / 210.0 lb

Age: 36

Latest Weight: 86.1 kg / 189.8 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
04 Apr Introduction Introduction: Fat Loss/Male/36/5'8"/210lbs
20 Apr Update Update: 206.4 lbs
11 May Update Update: 195.6 lbs
15 Jun Update Update: 189.8 lbs
25 Jun Completion Completion: Fat Loss/Male/5'8"/187.6 lbs

Weight updates

Date Weight
04 Apr 95.3 kg / 210.0 lb
20 Apr 93.6 kg / 206.4 lb
11 May 88.7 kg / 195.6 lb
15 Jun 86.1 kg / 189.8 lb