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NKOSuperstar

Status: Registered
Competing from 04 Apr to 27 Jun

1 day left to complete


Category: Fat Loss - Male

Height: 182.88 cm / 6'0"

Gender: Male

Starting Weight: 103.0 kg / 227.0 lb

Age: 47

Latest Weight: 91.3 kg / 201.2 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
04 Apr Introduction Introduction: Fat Loss/Male/47/6'0"/227lbs
11 Apr Update Update: 215.7 lbs
16 May Update Update 201.2 lbs - down more than I imagined!

Weight updates

Date Weight
04 Apr 103.0 kg / 227.0 lb
11 Apr 97.8 kg / 215.7 lb
16 May 91.3 kg / 201.2 lb