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Status: Completed

Category: Bulking

Height: 192.0 cm / 6'4"

Gender: Male

Starting Weight: 78.0 kg / 172.0 lb

Age: 22

Latest Weight: 82.0 kg / 180.8 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
05 Apr Introduction Introduction: Bulking/Male/22/192cm/78kg
09 May Update Update: 82kg
25 Jun Completion Completion: Bulking/Male/22/192cm/83kg

Weight updates

Date Weight
05 Apr 78.0 kg / 172.0 lb
09 May 82.0 kg / 180.8 lb