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ZeAthenA714

Status: Completed

Category: Fat Loss - Male

Height: 178.0 cm / 5'10"

Gender: Male

Starting Weight: 80.0 kg / 176.4 lb

Age: 31

Latest Weight: 73.2 kg / 161.4 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
07 Apr Introduction Introduction: Fat Loss/Male/31/178cm/80kg
14 Apr Update Update: 79.6kg
21 Apr Update Update: 78.4kg
28 Apr Update Update: 77.6kg
05 May Update Update: 76.9kg
13 May Update Update: 76kg
19 May Update Update: 75.3kg
26 May Update Update: 75.4kg
02 Jun Update Update: 74.4kg
09 Jun Update Update: 74.2kg
16 Jun Update Update: 73.8kg
23 Jun Update Update: 73.2kg
25 Jun Completion Completion: Fat Loss/Male/31/178cm/72.5kg

Weight updates

Date Weight
07 Apr 80.0 kg / 176.4 lb
14 Apr 79.6 kg / 175.5 lb
21 Apr 78.4 kg / 172.8 lb
28 Apr 77.6 kg / 171.1 lb
05 May 76.9 kg / 169.5 lb
13 May 76.0 kg / 167.6 lb
19 May 75.3 kg / 166.0 lb
26 May 75.4 kg / 166.2 lb
02 Jun 74.4 kg / 164.0 lb
09 Jun 74.2 kg / 163.6 lb
16 Jun 73.8 kg / 162.7 lb
23 Jun 73.2 kg / 161.4 lb