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ananonymoustache

Status: Completed

Category: Fat Loss - Male

Height: 177.8 cm / 5'10"

Gender: Male

Starting Weight: 97.5 kg / 215.0 lb

Age: 35

Latest Weight: 85.3 kg / 188.0 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
12 Apr Introduction Introduction: Fat Loss/Male/35/5'10"/215lbs
20 Apr Update Update: 205 lbs
26 Apr Update Update: 205 lbs
03 May Update Update: 200 lbs
10 May Update Update: 197 lbs
24 May Update Update: 192 lbs
31 May Update Update: 191.5 lbs
16 Jun Update Update: 188 lbs
05 Jul Completion Completion: Fat Loss/Male/36/5'10"/186.5lbs

Weight updates

Date Weight
12 Apr 97.5 kg / 215.0 lb
20 Apr 93.0 kg / 205.0 lb
26 Apr 93.0 kg / 205.0 lb
03 May 90.7 kg / 200.0 lb
10 May 89.4 kg / 197.0 lb
24 May 87.1 kg / 192.0 lb
31 May 86.9 kg / 191.5 lb
16 Jun 85.3 kg / 188.0 lb