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Cntrlsquare

Status: Completed

Category: Cutting - Male

Height: 177.8 cm / 5'10"

Gender: Male

Starting Weight: 85.7 kg / 189.0 lb

Age: 38

Latest Weight: 77.7 kg / 171.3 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
04 Apr Introduction Introduction: Cutting/Male/38/5’10”/189lbs
09 Apr Update Update: 186.3 lbs
18 Apr Update Update: 183lbs
25 Apr Update Update: 180.5 lbs
02 May Update Update 180.3 lbs
12 May Update Update: 178.0 lbs
17 May Update Update: 176.8 lbs
23 May Update Update: 177.4 lbs
30 May Update Update: 175.2 lbs
14 Jun Update Update: 171.3
27 Jun Completion Completion: Cutting/Male/38/5’10”/168.2lbs

Weight updates

Date Weight
04 Apr 85.7 kg / 189.0 lb
09 Apr 84.5 kg / 186.3 lb
18 Apr 83.0 kg / 183.0 lb
25 Apr 81.9 kg / 180.5 lb
02 May 81.8 kg / 180.3 lb
12 May 80.7 kg / 178.0 lb
17 May 80.2 kg / 176.8 lb
23 May 80.5 kg / 177.4 lb
30 May 79.5 kg / 175.2 lb
14 Jun 77.7 kg / 171.3 lb