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day_voh

Status: Registered
Competing from 16 Apr to 09 Jul

about 2 months left to complete


Category: Fat Loss - Male

Height: 183.0 cm / 6'0"

Gender: Male

Starting Weight: 142.0 kg / 313.1 lb

Age: 34

Latest Weight: 142.0 kg / 313.1 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
16 Apr Introduction Introduction: Fat Loss/Male/34/183cm/142kg

Weight updates

Date Weight
16 Apr 142.0 kg / 313.1 lb