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LeadOn

Status: Completed

Category: Fat Loss - Male

Height: 172.72 cm / 5'8"

Gender: Male

Starting Weight: 90.3 kg / 199.0 lb

Age: 22

Latest Weight: 82.6 kg / 182.0 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
04 Apr Introduction Introduction: Fat Loss/Male/22/5'8"/199lbs
10 Apr Update Update: 195 lbs
20 Apr Update Update: 191lbs
05 Jun Update Update: 187 lbs -- finally broke my plateau [longer post inside]
19 Jun Update Update: 185 lbs
26 Jun Update Update: 182 lbs
27 Jun Completion Completion: Fat Loss/Male/23/5'8"/182lbs

Weight updates

Date Weight
04 Apr 90.3 kg / 199.0 lb
10 Apr 88.5 kg / 195.0 lb
20 Apr 86.6 kg / 191.0 lb
05 Jun 84.8 kg / 187.0 lb
19 Jun 83.9 kg / 185.0 lb
26 Jun 82.6 kg / 182.0 lb