Ajax loader

The_Shivster

Status: Completed

Category: Fat Loss - Male

Height: 180.34 cm / 5'11"

Gender: Male

Starting Weight: 97.5 kg / 215.0 lb

Age: 24

Latest Weight: 97.5 kg / 215.0 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
05 Apr Introduction Introduction: Fat Loss/Male/24/5'11"/215lbs
28 Jun Completion Completion: Fat Loss/Male/25/5’11”/193lbs

Weight updates

Date Weight
05 Apr 97.5 kg / 215.0 lb