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Virleo

Status: Completed

Category: Fat Loss - Male

Height: 172.72 cm / 5'8"

Gender: Male

Starting Weight: 102.1 kg / 225.0 lb

Age: 22

Latest Weight: 95.9 kg / 211.4 lb


To record a weight update, simply make a new post on /r/BTFC with the word "Update" and your new weight with the unit included (e.g. "175 lbs" or "96kg" ) in the title. Please note that empty update posts will be removed, as we'd like everyone to share their approach to the competition, and talk about their diet/workouts.



Reddit Posts

Date Link
05 Apr Introduction Introduction: Fat Loss/Male/22/5'8''/225lbs
24 Apr Update Update: 218lbs
21 Jun Update Update: 211.4 lbs
28 Jun Completion Completion: Fat Loss/Male/22/5'8''/210lbs

Weight updates

Date Weight
05 Apr 102.1 kg / 225.0 lb
24 Apr 98.9 kg / 218.0 lb
21 Jun 95.9 kg / 211.4 lb